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Hey there, I'm Phena
As a certified nutritionist and wellness coach, I’m passionate about helping women find their true potential and
elevate their mind, body and spirit through holistic nutrition and wellness.
I'm here to guide you as we break free from the dieting mindset, fostering a healthy and balanced relationship with food. Through our work together, you will rediscover the joy of nourishing your body and unlocking its true vitality.
Hey there, I'm Phena
This 8 week program is for you if:
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Pay one payment of $139
or two monthly payments
of $79.50
Tailored for women seeking to find harmony with their bodies,
shed bloat, and cultivate sustainable, health-enhancing practices, all while slimming down.
Program Inclusions
1. Elevate Mind Body Reset Journal
- Includes comprehensive notes and teachings
- Journal prompts and habit tracking
2. Weekly Videos, Nutrition Tips, and Recipe Demonstrations
- Guided by Nutritionist and Dynamic Educator, Phena Ballantyne.
- All resources and teachings are available online and can be accessed at your convenience.
3. Exclusive Private Access to ElevateHER Wellness Community
- Our Private Facebook lets you connect with others on the same journey.
4. Weekly Online Group Coaching Sessions with Phena
-
Allow Phena to guide you through nutrition and wellness queries
- She will answer any questions while providing additional coaching based on your needs.
5. Done For You Tasty Meal Plan and Recipes
- Designed by Phena, our nutritionist to restore vitality, reduce bloat, and nourish your body.
- Utilising delicious ingredients to revive your joy around eating.
6. 30+ Resources and PDF’s
- Resources and Guides to support you in the three key areas of holistic wellness.
THE
Core Areas of Wellness
The Elevate Mind Body Reset program revolves around the holistic approach of nurturing the mind, body, and spirit.
Holistic health involves considering the complete person—mind, body, and spirit—for their overall well-being.
Each facet holds significance, and for holistic wellness to flourish, all aspects are crucial and contribute to shaping the individual.
THE ELEVATE MIND BODY RESET
How Does It Work?
The Elevate Mind Body Reset program runs 6 times a year. Programs start in November, January, March, May, July, and September.
Spots are limited to no more than 20 people so that you can get the best service and support.
All resources are sent to you weekly, so that you aren’t overwhelmed. Meal plans are provided in advance and are optional.
2020-01-01
2021-01-01
#1
Sign Up Anywhere, Any Time and Join the Wait List
#2
Recieve Your introductory email and your program start date
#3
Start your Elevate Mind Body Reset and enjoy the journey!
#1
Sign Up Anywhere, Any Time and Join the Wait List
2020-01-01
#2
Recieve Your introductory email and your program start date
2020-01-01
2021-01-01
#3
Start your Elevate Mind Body Reset and enjoy the journey!
2021-01-01
PHENA'S
Personal Journey
We all carry our individual journeys, and I want you to know that mine, much like yours, has had its share of challenges.
As you read this, I'd like to invite you into my world for a moment - to share my story and the path that has brought me to where I am today.
My greatest purpose now is to hep women like you rediscover the joys and inner peace that can be found in embracing your body
THE
Elevate
MIND BODY RESET PROGRAM
Pay one payment of $139
or two monthly payments
of $79.50